the endota edit
understanding pregnancy massage and its nurturing benefits
This article explores what pregnancy massage is and its benefits, and when and where to seek this nurturing touch.
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meet the mum behind our mother’s day 2024 campaign: holly holmes
To celebrate the launch of our Mother's Day campaign, mother.nurture, we spoke to Holly Holmes, the face of our campaign.
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pregnancy, labour, birth and beyond: Lisa Simpson on hypnobirthing and hormones
While there’s lots to think about during this time, one thing may be on your mind the most: your birthing preferences. Read on to discover the approaches you can take when it comes to planning your baby’s birth.
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travelling with kids: making the journey smooth with tips for a memorable trip
Travelling with kids and being in the car for long periods at a time can often come with quite a bit of planning and forethought as to how to ensure everyone is happy on the road. Read on for our favourite tips to keep the journey a calm and exciting one for the ultimate, fuss-free family road trip with the kids.
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five school holiday tips for an enjoyable break with the kids
There’s no doubt that school holidays are a wonderful thing – they allow us to spend time with our families, travel to new places and embrace new hobbies. This time period also allows for new ways to connect and the chance to establish (and stick to) a routine.
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reconnecting with yourself at all stages of motherhood
Prioritising time for yourself will give your body a chance to rest and rejuvenate, and in the long run, this will enhance your ability to care for your loved ones.
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Dr Hayley: prenatal skin
There are few things in life more delightful than the look, feel and smell of a newborn baby. Just touching an infant, we realise how infinitely precious and delicate they truly are.
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Dr Hayley: exploring birth control with our teenagers
As the parent of an adolescent, having access to information that considers all perspectives not only gives us credibility when it comes to the ‘sex talk’ but peace of mind when offering advice.
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Dr Hayley: talking puberty
Many of us remember going through puberty and all of the awkward and embarrassing moments of this developmental coming of age. Although we may cringe as our children head towards this monumental milestone, this is an important time for us to truly engage with our young people.
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